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A simple act such as lending a listening ear can be a great support to others.

Let's fill
the silence.

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WHY SHOULD YOU CARE?

Youth With Mental Health Conditions

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Among youths aged 18-34, 22% were estimated to have some form of mental disorder in their lifetime.
Subramaniam Et Al., 2019

Mental health challenges can affect just anyone. Be considerate when speaking to others as you may not know what they are going through. Even though mental health conditions may not be obvious at times, mental health disorders can have a significant impact on a person's life, as well as those around them.

Help-seeking Behaviour For Mental Health Conditions

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More than 3 in 4 people with a mental disorder in their lifetime did not seek any professional help.
Institute Of Mental Health, 2018

Early intervention increases the chance of recovery. You can help by encouraging them to seek help and support them through the journey.

Stigma And Discrimination

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More than 5 in 10 people in Singapore are unwilling to live with, live nearby or work with a person with a mental health condition.
National Council Of Social Service, 2018

Stigma towards persons with mental health conditions serves as a barrier for one to seek help and be open about their state of mental well-being with others.

Prevalence Of Depression

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In a study of 1000 Singaporeans, 8.7% met the criteria for clinical depression and 9.4% met the criteria for clinical anxiety.
Institute Of Mental Health, 2021 condition
It is estimated that depression affects up to 18% of Singaporean youths.
Promises Healthcare, 2020

The main source of stress identified by the same 1000 survey respondents were the risks of people around them getting infected by COVID-19 and financial loss such as losing work opportunities. With the pandemic affecting the entire country, the chances of someone around us facing mental health challenges can be high.

Increase Need For Mental Support

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The Singapore Association of Mental Health saw an increase of 50% in their helpline calls.
Singapore Association Of Mental Health, 2020

Despite having a need for mental support, youths may not be comfortable speaking to a counselor or teacher due to fear of the conversation being leaked. This is where Peer Supporters can come in and provide informal support through listening and journeying through the difficult times together.

WANT TO HELP THIS CAUSE?

55% OF YOUTHS WHO HAVEN’T VOLUNTEERED WOULD DO SO IF GIVEN THE OPPORTUNITY.

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If you are one of them, here are some of the many initiatives from Youth Corps Singapore where you can learn, volunteer, lead and connect while supporting the cause of Mental Wellbeing!

Self-care

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self-care
self-care

Awareness

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TIPS TO BETTER SUPPORT YOUR PEERS
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WHAT ARE YOU DOING THIS WEEK?

DON’T SAY WE BOJIO!

Here’s an open invitation to join
Benjamin Kheng (@benjaminkheng)
and Pamela Lee Nur Shuhadah
(@leeshuhadah) on their
volunteering journey.

INTERESTED IN OTHER CAUSES?

Subscribe to Youth Corps's
Telegram Channel for more
volunteering opportunities!

HEAR WHAT OUR VOLUNTEERS
HAVE TO SAY!

“I experienced mental health struggles in the past … the programme was a good opportunity for me to interact with the community on the ground…”

Haziqah

Youth Corps Leader, Cohort 20

“I am grateful to have found a new close-knit community … at Project Re:Ground, where we share our experiences and provide a non-judgmental listening ear to one another...”

Ethan Yeo

Peer Supporter from
Youth Corps Project Re:ground 2021

About Youth Corps Singapore

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Youth Corps Singapore champions for youth
volunteerism. We believe that the passion of
youth can help to build a socially inclusive
and sustainable society. We provide a range
of meaningful opportunities for youth to learn,
volunteer, lead and connect to serve the community.

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